Exercise helps keeping your body healthy and in good shape. Group sports and exercise activities also allow you socialize and spend time with friends and family members while you work out. However, if you play sports or are a fitness enthusiast, an injury can occur at any moment. If you don’t warm up or cool down properly or change movements quickly during a sport, it can cause back pain, neck pain, joint pain, and leg pain. If you are experiencing any discomfort, it is important to seek treatment to prevent long-term effects. At Advanced Spinal Care in Hammond, LA, we offer a variety of treatments that can offer pain relief and help you maintain an active lifestyle.
Chiropractic Treatment for Pain Relief and Performance Improvement
When you visit us, we will perform a physical examination and X-rays to learn more about your injuries. Then, we will create a personalized treatment plan that is suited for your condition. We offer spinal adjustments to address lower back pain and alignment issues. Our chiropractor also provides extremity adjustments for those suffering from joint, elbow, and ankle pain. Along with that, we perform sports massages, which can target sore muscles, help them heal, and reduce your discomfort.
Our chiropractor also offers physical therapy and personal training for any exercise-related injures. As a result, you will be able to stay active without hurting the parts of your body that are still healing. We'll create a customized exercise routine and teach you exercises that you can do at home to keep your body fit and healthy. Not only that, but our physical therapy and exercise routine also helps you increase your range of motion, so you can move around without pain.
Chiropractic care can be beneficial even if you don’t have an injury. Regular spinal alignments and a customized physical therapy plan can improve your performance in any sport. Chiropractic treatments can help your muscles recover from strenuous activity faster. Along with that, the techniques can prevent injuries that may stop you from playing sports for weeks or months. Chiropractic care can also improve joint flexibility and prevent injuries due to poor reflexes.
Contact us for an Appointment Today
At Advanced Spinal Care in Hammond, LA, our chiropractor, Dr. Jay Miller, offers effective and holistic chiropractic treatment. The techniques we use can address the root causes of back pain, shoulder pain, joint pain, and elbow pain. Dr. Miller also helps improve your performance by providing targeted care to strengthen your body. To learn more about our treatments and to schedule your appointment, contact us at (985) 429-0005 today!