What to Expect From Your First Nutritional Counseling Session

It can be challenging to figure out what foods are the right fit for you. At Advanced Spinal Care LLC in Hammond, LA, our chiropractor and chiropractic care team are here to provide the nutritional counseling services you need to feel healthy and energized. We will look at what you can expect when you make an appointment for nutritional counseling.

What Is Nutritional Counseling?

Nutritional counseling is the process of working with a nutrition professional to understand what foods are the best fit for your health and overall goals. Nutritional counseling can provide you with information and support needed to manage a diet-related health condition. It can also help you if you are working to lose weight or build muscle. 

Your First Nutritional Counseling Appointment

Your counselor will ask about your health history and what you would like to get out of the nutritional counseling process during your first session. They will also ask you about your current dietary habits. It is important to be honest with your nutritional counselor. They are here to help you get healthy, so the more information you can provide, the better.

Your counselor will ask you about potential weak spots in your nutrition plan. This helps you develop a strategy to ensure your body gets what it needs. It is important to keep track of how your body feels between counseling sessions as you adjust to your new plan. Your counselor uses this information to adjust your plan if necessary.

Advanced Spinal Care LLC: Your Hammond, LA, Home for Wellness

Nutritional counseling can be a great way of keeping you healthy and maintaining your weight goals, so contact Advanced Spinal Care LLC in Hammond, LA, to get the treatment you need to feel your best. Our team has the knowledge and experience required to create a plan that will take you where you want to go, so call us today at (985) 429-0005.